I bought both these items as a bundle during prime sales, it was a steal. I already had the shoulder/ neck massager, so this one was a gift. I use the foot massager almost everyday it is a life saver. I have plantar fasciitis and tendinitis on my left foot. I was in pain even after following a dr instructions. The foot can be so intense it breaks up that stiff tissue the dr said I have. After the dr said he was sending me to physical therapy I was let me try this first. I didn’t go to therapy after all my pain went away. I use the massager now every three days. It places pressure that helped and heat for the tendinitis. The rollers on the bottom for my foot feel amazing and the squeezing on your feet will feel so good. I love this item. The neck and shoulder massager is a great item also.