I got this product because I work on my feet all day and aching feet are no fun. I had tried a roller massage ball in the past a few times. I was impressed with the quality of massage from this style roller honestly. You can really work out knots and sore points in the feet easily, while standing or sitting down. Great price, came in a nice fabric drawstring bag.Great, except it won't work on hardwood or any type of hard, smooth surface since the ends do not have any kind of traction/rubbery material.Relives my plantar fasciitis when I use it regularly.Highly suggest I’d you have plantar fasciitis.It just feels good to roll my foot on this thing.I roll my entire foot with this before I get in bed and it helps my planter’s issue. I was using a spiked ball which my doctor said wasn’t enough. This is much better I’ve noticed a difference.I liked everything about it. I bought one for my brother-in-law and he too had much relief.This really helps could be a bit larger for more ease of useJust buy it If you like to auto-massage yourself.It's perfect for stretching your foot and finding trigger points that need to be worked on.You can go as hard as you want.Try also to use the wheel, holding the other side with your other foot.Made well, rolls easily, the contour of the wheel makes it tend to roll to the side when moving back and forth but for the price it does the job.I was looking for something that would get deep into the crook of my foot (just before the heel). And something to get in deep where it aches, however, this did not do the trick. My dog actually saw it as a chew toy and took off with it. It may work for others who want a like rub/massage, but not handy for an in-depth massage (you are better off using a tiny, hard rubber ball if that's what you are looking for).I wish I have had this 10 years back in my life. Then I could have enjoyed better outside walk and working on my heel. This is giving me some sort of relief that I had not got from using many others tools and types of equipment. I recommend this for those who have Plantar problems.Great product! Great price. I like this very much for my feet. It’s a great foot exercise in general. My feet often hurt and I get cramps and this provides relief. I’ve had it for months and it’s been working well!This roller works very well for massaging your feet or to relieve pain from plantar fascia. Solid construction will last forever unless your dog thinks it’s a toy for him!No complaints. Its a foot roller. It rolls well under my foot. Feels good. Pain isn't gone-- but is improved.