Early on in our lives together, my wife (now 65) and I (now 66) saw the wisdom of diligently maintaining our car. For the past couple decades now we’ve been applying that same wisdom to our increasingly cranky flesh and blood bodies. It was in this fine “tradition”, that we purchased this air compression leg massager.Summary — Good stuff: After several weeks of use and testing, I can say we are both very satisfied customers. As I will now describe in greater detail, this is a very relaxing, useful and em-bodying tool we’ve now added to our wellness tool bag.What it Does: It works by inflating air into the massager’s leg sleeves, gripping and releasing the parts of the leg, in the same way a blood pressure sleeve inflates and deflates to grip and then release one’s arm.Massaging both legs simultaneously: Put on both sets of massage sleeves (left and right) and choose your massage “program.” Whatever the kind of massage you choose will be applied to both legs at the same time.Massaging one leg. Put on the massage sleeves for one leg (the sleeves are clearly labeled “left” and “right” and choose your massage program.Choosing a Program: The Control for the massager has essentially two kinds of programs:Choose C (Combined Mode) - to massage multiple parts of your leg or the entire legChoose S (Separate Mode) - to massage a particular part of the leg — T (Thigh), C (Calf) or F (Foot)Intensity: Whatever mode you choose, the default intensity setting is “2”. You can decrease the setting to 1 or increase it to 4 by pressing the minus (-) and plus (+) intensity button as needed.Turning the Massager On and Off: The On/Off button is found at the top of the controller. Once on and you’ve chosen your program, the massager will remain on until you use the On/Off button to turn it off or after 20 minutes of use at which time, it will power itself off.Pros: Whether you want to use this massager to enhance mindful body scans, to bring oxygen and healing to sore legs or to simply relax, this easy to use tool will get the job done.Cons: The product out of the box, with its multiple sleeves and cables, can appear a little scary. Fear not though, getting properly sleeved up is much simpler than it first appears. It is in fact a breeze as long as you first step into the lower leg sleeve, and then orient the thigh sleeve according to the up and down labels before fastening it.This is a great find for us and at a very fair price!!